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We Slim Together work alongside Oh So Lean to ensure our members in Northern Ireland are able to access produce that fits within our plan. The produce has all been tested and has been verified. We feel passionate that our members weight loss is protected because Oh So Lean regularly has their produce tested to ensure quality is maintained. Oh So Lean attends most of our groups where members can pick up their orders free of charge. Those members that cannot make a group can have a delivery to their door for a small charge. All details on their website. We Slim Together members...

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what all you need450g Oh So Lean pork mince 1 onion, thinly sliced 1/2 tsp of paprika 1/2 tsp of ground sage 1/2 tsp of sea salt 1 egg, beaten 8 slices of regular sliced whole wheat (wholemeal) bread chicken stock (approx 1/2 cup/120ml)Instructions Carefully remove crusts from bread and Roll thin with a rolling pin  Spray a frying pan over a medium-high heat with spray oil Add the onion and fry for 1-2 mins Slowly add in a little stock and keep reducing down, do this until the onions are softened and a lovely golden yellow. Approx 5-8 mins. Allow...

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Oh So Lean is a Northern Ireland based company who produce a range of healthier and free from (including gluten free) meat based foods. I recently met Connor Morgan, one of the founders of ‘Oh So Lean’ whilst at a gluten free food show in Belfast. He kindly gave me some of his products and asked that I review review one of them – Pork, Chilli, & Garlic Sausages. DISCLOSURE As a registered dietitian, I abide by a professional code of conduct for dietitians. This means ensuring that only evidenced based advice is provided. A food review based on my own...

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Sean & Connor Morgan started Oh So Lean because Connor wanted to lose weight,The weight loss group he joined had sausages and burgers as part of his diet but these had to be made to specific requirements. Sean set about making these for Connor and before long had a variety to choose from.With the making of such products it made sticking to plan easy for connor and the weight started to fall off,news started to spread to various slimming groups and social media about these products .Demand grew so quickly that connor began to distribute the products through a mobile...

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